27-29 OCT 2025
Madinat Jumeirah, Dubai
Indulge in a wide range of sports and wellness experiences, where our expert instructors will guide you through transformative practices, harmonising your mind, body, and soul, leaving you refreshed and ready to take on new challenges.
The FHS Team will be in touch with registered delegates to tailor your sports & wellness experience at FHS World 2025. To register as a delegate click here.
Monday, 27 October | 07:00
Jumeirah Al Qasr J Club Tennis and Padel Court
Scheduled for a vibrant morning session, this activity promises not only a competitive edge but also a refreshing start to your day. Engaging in this fast-paced, fun-filled game will not only invigorate your body but also sharpen your mind, offering a unique opportunity to network and bond with fellow attendees. Embrace the spirit of hospitality through sport, and kick start your day with energy and inspiration.
Tuesday, 28 October | 07:00
J Club Jumeirah Beach Hotel
A 60-minute Pilates class offering a blend of core strengthening, flexibility enhancement, and total body toning. This low-impact session focuses on precise movements for posture, balance, and muscle definition. Suitable for all skill levels, it's a perfect way to stretch, strengthen, and rejuvenate both body and mind.
Wednesday, 29 October | 07:00
J Club Jumeirah Beach Hotel
Start your day with this 60 minutes yoga flow designed for all levels. Shake off sleepy vibes, wake up your muscles, and bring movement to your body. In this class, you’ll open your hips, legs, back, and shoulders and at the end, you’ll feel physically and mentally refreshed, ready to enjoy the day ahead.